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To avoid dry eye, remember to blink. Most people blink far less often than usual while focusing on the computer screen.

Take frequent breaks to focus on something other than the computer screen for a few seconds.

Position your computer screen about one arm’s length away from your eyes.

Increase the size of the text on the screen. Most computer programs allow you to do so.


Change the screen resolution. Lowering it can make items on the screen appear larger.

People are becoming more and more dependent on computers and the Internet, which means that increasing numbers of us are spending more and more time staring at a computer screen.

As much as we may enjoy the time we spend on the computer, most of us would have to admit that it can be tiring on the eyes.

​Here are a few ideas that can help:

Eyeing Your Computer Screen